Lifts mood and increases physical energy in a noticeable way whilst also helping to calm anxiety and help with sleep. Many users report ecstatic feelings and enhanced sense of humour. It is also used to restore hair colour and thickness over time. It is said to improve memory and be anti-aging and is taken by many Chinese to promote longevity. It strengthens the liver and kidneys and is used for diabetes and a fertility tonic for women.
Sometimes known as Fo-Ti Root (Fo Ti or Ho Shou Wu also).
Very rare traditionally-prepared roots, steamed in black bean juice to enhance yin energy. 6–8 grams decocted is a regular dose, or 5 grams can be powdered and eaten with food for its tonic affect. Note: Soy oil is used in the traditional preparation of this herb.